1 serving (100 grams) contains 242 calories, 27.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.1 mg | 62% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 1007.1 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork loin barbecued
Tender and flavorful, barbecued pork loin is a popular dish enjoyed in cuisines worldwide, particularly rooted in American barbecue traditions. This lean cut of pork is marinated or seasoned with a blend of spices, herbs, and sauces, typically including ingredients like paprika, garlic, brown sugar, and sometimes vinegar or tomato-based barbecue sauce. Grilled or slow-cooked, it develops a smoky, caramelized exterior while remaining juicy inside. Pork loin is a relatively lean protein source, making it lower in fat compared to other cuts, and is rich in essential nutrients such as B vitamins, zinc, and selenium. However, the healthiness of the dish depends on preparation methods. Excessive use of high-sugar marinades or heavy sauces can increase calorie and sugar content. Paired with balanced sides like grilled vegetables or a salad, this dish can be part of a nutritious meal enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
