1 serving (50 grams) contains 80 calories, 4.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork chive dumplings
Pork chive dumplings are a classic dish from Chinese cuisine, often served steamed or pan-fried. These flavorful morsels are made by wrapping a savory filling of ground pork, fresh chives, garlic, ginger, soy sauce, and sesame oil in a thin wheat flour dough. The unique combination of ingredients creates a balance of protein, aromatic herbs, and umami flavors. Chives add a fresh, nutrient-rich touch, contributing vitamins and antioxidants. While pork provides high-quality protein, it may be higher in fat, depending on the cut used. Dumpling wrappers introduce carbohydrates, and their preparation method—steaming versus frying—affects calorie and fat content. When paired with a side of vegetables or enjoyed in moderation, pork chive dumplings can be part of a satisfying, balanced meal. However, dipping sauces can add sodium, so mindful choices enhance their health aspects while savoring this beloved staple of Chinese culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
