1 serving (300 grams) contains 700 calories, 25.0 grams of protein, 30.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
551.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.1 mg | 18% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pork belly rice
Pork Belly Rice is a flavorful dish rooted in Asian cuisine, particularly popular in Chinese and Korean traditions. This satisfying meal typically features tender, slow-cooked pork belly served over steamed rice, often accompanied by vegetables such as bok choy, pickled radishes, or scallions. The pork belly is marinated and braised until it boasts a rich, caramelized flavor, enhanced by sauces like soy, hoisin, or sesame oil. While the dish offers protein and nutrients from its meat and vegetable components, it is considered indulgent due to the pork belly’s high fat content, contributing to both its succulent texture and caloric density. White rice serves as a simple base, though swapping it for brown rice increases fiber content. It's a dish best enjoyed occasionally, as its taste comes at the expense of higher saturated fats and sodium.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
