1 serving (60 grams) contains 230 calories, 3.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
920.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 40.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pon de ring mister donut
Pon De Ring from Mister Donut is a uniquely crafted Japanese-style donut known for its iconic chewy texture and delightful sweetness. Inspired by mochi, this donut features a ring of interconnected dough balls made with glutinous rice flour, giving it a soft, bouncy consistency that sets it apart from traditional donuts. Typically coated with a light glaze or dusted with powdered sugar, Pon De Ring offers a satisfying treat for those seeking a dessert with a fun, playful mouthfeel. Originating from Japan, it has gained popularity worldwide for its innovative approach to donut-making. While its chewy nature makes it a pleasant indulgence, Pon De Ring is a calorie-dense treat, and its high sugar content may not be suitable for those watching their intake. Nonetheless, its moderate portion size can help control consumption, making it a manageable sweet treat if enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
