Pomegranate juice with honey

Pomegranate juice with honey

Beverage

Item Rating: 76/100

1 serving (250 grams) contains 150 calories, 1.0 grams of protein, 0.2 grams of fat, and 38.0 grams of carbohydrates.

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141.5
calories
0.9
protein
35.8
carbohydrates
0.2
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.4 mg 0%
Total Carbohydrates 35.8 g 13%
Dietary Fiber 0.5 g 1%
Sugars 32.1 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.4%
2.4%
1.2%
Fat: 1 cal (1.2%)
Protein: 3 cal (2.4%)
Carbs: 143 cal (96.4%)

About Pomegranate juice with honey

Pomegranate Juice with Honey is a refreshing and nutrient-packed beverage enjoyed for its sweet-tart flavor and health benefits. This drink combines the antioxidant-rich juice of ripe pomegranates, a fruit native to the Middle East and Mediterranean regions, with the natural sweetness of honey, a product celebrated in various cuisines for its medicinal properties. Pomegranate juice is loaded with vitamins C and K, potassium, and powerful antioxidants like punicalagins, which support heart health and reduce inflammation. Honey adds a dose of quick energy and may contain small amounts of plant compounds with antibacterial and soothing properties. While naturally nutritious, it’s important to consume in moderation due to its natural sugars. This vibrant blend is a great alternative to sugary soft drinks, offering a boost of hydration and a delicious way to fuel your body.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.