Nutrition Facts for Pomegranate pajamba juice

Pomegranate Pajamba Juice

Image of Pomegranate Pajamba Juice
Nutriscore Rating: 75/100

Quench your thirst with the vibrant, tropical flavors of Pomegranate Pajamba Juice, a refreshing and antioxidant-packed drink that’s perfect for any season. This nutrient-rich blend combines sweet-tart pomegranate seeds, juicy pineapple chunks, and luscious mango, all brightened by a splash of freshly squeezed orange juice. Balanced with cold water and lightly sweetened with optional honey, this smoothie-like juice is as rejuvenating as it is delicious. Whether you serve it over ice with a garnish of fresh mint for a cooling summer treat or enjoy it as a nutrient boost to brighten your day, this quick-to-make (just 10 minutes!) recipe is an irresistible way to incorporate more fruit into your diet. Perfect for busy mornings or a midday pick-me-up, it’s a tropical escape in every sip!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Pomegranate seeds
  • 1 cup Pineapple chunks (fresh or canned, drained)
  • 1 medium Mango (peeled and diced)
  • 1 cup Fresh orange juice
  • 1 cup Cold water
  • 1 tablespoon Honey (optional, for sweetness)
  • 6 pieces Ice cubes
  • 6 leaves Mint leaves (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Place the pomegranate seeds, pineapple chunks, diced mango, and fresh orange juice in a blender.

2

Add the cold water to help with blending and to achieve a juice-like consistency.

3

Blend the mixture on high speed for about 1-2 minutes, or until the ingredients are fully liquefied and smooth. If your blender struggles, you can add more water, 1 tablespoon at a time.

4

If you prefer a smoother juice without pulp, pour the mixture through a fine mesh sieve or cheesecloth into a large bowl and use a spoon to press down the solids to extract as much liquid as possible.

5

Taste the juice and, if additional sweetness is desired, stir in honey and blend again briefly until combined.

6

Fill glasses with ice cubes and pour the Pomegranate Pajamba Juice over the ice.

7

Garnish each glass with fresh mint leaves, and serve immediately for the freshest flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
708
cal
11.1g
protein
168.8g
carbs
6.1g
fat

Nutrition Facts

1 serving (1472.7g)
Calories
708
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 26 mg 1%
Total Carbohydrate 168.8 g 61%
Dietary Fiber 21.3 g 76%
Total Sugars 136.0 g
Protein 11.1 g 22%
Vitamin D 0.0 mcg 0%
Calcium 127 mg 10%
Iron 2.4 mg 13%
Potassium 1889 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.2%%
5.7%%
7.1%%
Fat: 54 cal (7.1%%)
Protein: 44 cal (5.7%%)
Carbs: 675 cal (87.2%%)