Nutrition Facts for Pomegranate pajamba juice
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Pomegranate Pajamba Juice

Image of Pomegranate Pajamba Juice
Nutriscore Rating: 75/100

Quench your thirst with the vibrant, tropical flavors of Pomegranate Pajamba Juice, a refreshing and antioxidant-packed drink that’s perfect for any season. This nutrient-rich blend combines sweet-tart pomegranate seeds, juicy pineapple chunks, and luscious mango, all brightened by a splash of freshly squeezed orange juice. Balanced with cold water and lightly sweetened with optional honey, this smoothie-like juice is as rejuvenating as it is delicious. Whether you serve it over ice with a garnish of fresh mint for a cooling summer treat or enjoy it as a nutrient boost to brighten your day, this quick-to-make (just 10 minutes!) recipe is an irresistible way to incorporate more fruit into your diet. Perfect for busy mornings or a midday pick-me-up, it’s a tropical escape in every sip!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Pomegranate seeds
  • 1 cup Pineapple chunks (fresh or canned, drained)
  • 1 medium Mango (peeled and diced)
  • 1 cup Fresh orange juice
  • 1 cup Cold water
  • 1 tablespoon Honey (optional, for sweetness)
  • 6 pieces Ice cubes
  • 6 leaves Mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the pomegranate seeds, pineapple chunks, diced mango, and fresh orange juice in a blender.

2

Add the cold water to help with blending and to achieve a juice-like consistency.

3

Blend the mixture on high speed for about 1-2 minutes, or until the ingredients are fully liquefied and smooth. If your blender struggles, you can add more water, 1 tablespoon at a time.

4

If you prefer a smoother juice without pulp, pour the mixture through a fine mesh sieve or cheesecloth into a large bowl and use a spoon to press down the solids to extract as much liquid as possible.

5

Taste the juice and, if additional sweetness is desired, stir in honey and blend again briefly until combined.

6

Fill glasses with ice cubes and pour the Pomegranate Pajamba Juice over the ice.

7

Garnish each glass with fresh mint leaves, and serve immediately for the freshest flavor.

Cooking Tip: Take your time with each step for the best results!
375
cal
6.1g
protein
89.2g
carbs
3.4g
fat

Nutrition Facts

1 serving (675.6g)
Calories
375
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 9 mg 0%
Total Carbohydrate 89.2 g 32%
Dietary Fiber 11.5 g 41%
Total Sugars 71.6 g
Protein 6.1 g 12%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 1.4 mg 8%
Potassium 1003 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.9%%
5.8%%
7.3%%
Fat: 60 cal (7.3%%)
Protein: 47 cal (5.8%%)
Carbs: 713 cal (86.9%%)