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Pollo campero grilled chicken

Pollo campero grilled chicken

Lunch

Item Rating: 66/100

1 serving (150 grams) contains 240 calories, 30.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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381.0
calories
47.6
protein
3.2
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
381.0
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 952.4 mg 41%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
πŸ₯© High protein
🍞 Low carbs

Source of Calories

3.4%
50.9%
45.7%
Fat: 171 cal (45.7%)
Protein: 190 cal (50.9%)
Carbs: 12 cal (3.4%)

About Pollo campero grilled chicken

Pollo Campero Grilled Chicken is a flavorful and protein-packed option rooted in Latin American cuisine. This dish features tender, marinated chicken grilled to perfection with a blend of bold spices and seasonings, offering a savory taste without the added breading or frying found in fried chicken. The grilled preparation makes it a lighter choice, with lower fat content compared to fried alternatives. Rich in protein, it supports muscle health and can be a satisfying part of a balanced meal. However, diners should be mindful of sodium levels, as the marinade may include salt and seasonings. Serve it alongside fresh vegetables or whole grains for a nutritious and well-rounded meal. Pollo Campero Grilled Chicken captures the essence of traditional Latin flavors while providing a healthier alternative that doesn’t compromise on taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.