Nutrition Facts for Pollo a la parilla grilled chicken
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Pollo a La Parilla Grilled Chicken

Image of Pollo a La Parilla Grilled Chicken
Nutriscore Rating: 66/100

Savor the bold, zesty flavors of Pollo a La Parilla Grilled Chicken, a Latin-inspired dish that’s perfect for your next cookout. Juicy, bone-in chicken thighs are marinated in a vibrant blend of garlic, lime, and orange juices, enhanced by the earthy warmth of cumin, paprika, and oregano. The marinade locks in incredible moisture and flavor, while grilling over medium-high heat creates beautifully crispy, golden skin. Finished with a sprinkle of fresh cilantro and served with tangy lime wedges, this dish is bursting with smoky, citrusy goodness. Ready in under an hour of cook time and paired wonderfully with rice, beans, or a crisp salad, this recipe is a must-try for fans of grilled chicken.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 8 pieces Chicken thighs, skin-on and bone-in
  • 4 cloves Garlic cloves, minced
  • 4 tablespoons Lime juice, freshly squeezed
  • 4 tablespoons Orange juice, freshly squeezed
  • 3 tablespoons Olive oil
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (for garnish)
  • 4 pieces Lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the minced garlic, lime juice, orange juice, olive oil, cumin, paprika, oregano, salt, and black pepper to create the marinade.

2

Add the chicken thighs to the bowl and toss until fully coated in the marinade. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or up to overnight for deeper flavor.

3

Preheat your grill to medium-high heat. If using a charcoal grill, wait until the coals are glowing and covered with white ash.

4

Remove the chicken from the marinade and let any excess drip off. Discard the remaining marinade.

5

Place the chicken thighs on the grill, skin side down. Grill for 5-7 minutes on each side, or until the skin is crispy and golden brown.

6

Reduce the heat to medium (or move the chicken to a cooler part of the grill) and continue grilling for 15-20 minutes, flipping occasionally, until the internal temperature of the chicken reaches 165°F (74°C).

7

Remove the chicken from the grill and let it rest for 5 minutes to retain its juices.

8

Garnish with fresh cilantro and serve with lime wedges on the side. Enjoy your Pollo a la Parilla with rice, beans, or a fresh salad!

Cooking Tip: Take your time with each step for the best results!
812
cal
67.2g
protein
10.2g
carbs
57.0g
fat

Nutrition Facts

1 serving (410.0g)
Calories
812
% Daily Value*
Total Fat 57.0 g 73%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 0.0 g
Cholesterol 282 mg 94%
Sodium 1219 mg 53%
Total Carbohydrate 10.2 g 4%
Dietary Fiber 2.0 g 7%
Total Sugars 2.9 g
Protein 67.2 g 134%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 3.7 mg 20%
Potassium 894 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.0%%
32.7%%
62.3%%
Fat: 2048 cal (62.3%%)
Protein: 1077 cal (32.7%%)
Carbs: 164 cal (5.0%%)