Plant-based patties

Plant-based patties

Plant-based patties would be classified as a Meat alternative.

Item Rating: 75/100

1 serving (113 grams) contains 250 calories, 19.0 grams of protein, 18.0 grams of fat, and 9.0 grams of carbohydrates.

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520.8
calories
39.6
protein
18.8
carbohydrates
37.5
fat

Nutrition Information

1 cup (235.4g)
Calories
520.8
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 812.5 mg 35%
Total Carbohydrates 18.8 g 6%
Dietary Fiber 6.3 g 22%
Sugars 2.1 g
protein 39.6 g 79%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 8.8 mg 48%
Potassium 625.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.2%
27.7%
59.1%
Fat: 337 cal (59.1%)
Protein: 158 cal (27.7%)
Carbs: 75 cal (13.2%)

About Plant-based patties

Plant-Based Patties are a flavorful and versatile protein option designed to mimic the taste and texture of traditional meat burgers while offering a vegetarian or vegan alternative. Typically made from ingredients such as legumes, soy, beans, grains like quinoa, and vegetable proteins, some recipes also include spices, herbs, and vegetables for added taste and nutrients. These patties are often inspired by global cuisines, with influence from Mediterranean, Indian, or classic American flavors, depending on the seasonings and preparation. From a nutritional perspective, plant-based patties are generally low in saturated fat and cholesterol-free, making them heart-health-friendly. They’re also rich in fiber, vitamins, and minerals derived from whole food ingredients. However, some varieties may include processed components or added sodium, so checking labels is advised for those seeking minimally processed options. Whether grilled, pan-seared, or baked, these patties are a wholesome alternative for anyone exploring plant-based eating.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.