1 serving (240 grams) contains 100 calories, 6.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain ice latte
A Plain Iced Latte is a refreshing coffee beverage made by combining cold milk with espresso over ice. Originating from Italian coffee traditions, this drink has become a staple in cafes worldwide. The recipe is simple: bold espresso shots are balanced by the creaminess of milk and served chilled for a smooth and energizing experience. Nutritionally, it provides calcium and protein from the milk and a moderate caffeine boost from the espresso, which can enhance focus and alertness. However, its healthiness depends on the choice of milk (whole, low-fat, or plant-based alternatives) and the absence of added sweeteners or syrups, which can increase sugar and calorie content. As a customizable beverage, a Plain Iced Latte can fit into a variety of diets and preferences, offering a lighter option compared to specialty coffee drinks laden with extras.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
