1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizzetta is a small, handheld version of traditional pizza, often enjoyed as an appetizer or snack. Originating from Italian cuisine, it features a thin crust typically made from flour, water, yeast, and olive oil. Topped with classic ingredients like tomato sauce, mozzarella cheese, and fresh herbs, pizzetta can also include a variety of options such as vegetables, cured meats, or seafood. Its smaller size allows for greater portion control, which can be beneficial for calorie management. The use of fresh, nutrient-dense toppings such as tomatoes and greens provides vitamins and antioxidants, while the olive oil adds heart-healthy fats. However, pizzetta can be high in sodium and saturated fats, especially when loaded with processed meats and cheeses. Opting for whole-grain crusts or plant-based toppings can enhance its health profile, making pizzetta a balanced and flavorful choice when consumed in moderation.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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