1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with no crust
Pizza with No Crust is a protein-packed, low-carb twist on the classic Italian favorite. Perfect for those following keto or gluten-free diets, this dish skips the traditional dough base and focuses on the toppings. It typically features layers of melted cheese, savory tomato sauce, cooked meats like pepperoni or sausage, and vegetables such as spinach, peppers, or mushrooms, all baked together to create a casserole-like experience. With fewer carbohydrates than traditional pizza, it's a guilt-free option for pizza lovers looking to reduce carb intake or avoid gluten. However, it can be calorie-dense and may contain higher amounts of sodium and saturated fat from the cheese and meat. For a healthier version, opt for lean proteins, reduced-fat cheese, and more vegetables. Pizza with No Crust offers a flavorful and satisfying meal without compromising dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
