1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pizza Vegetarienne is a French-inspired vegetarian pizza that combines a colorful assortment of fresh, nutrient-rich toppings. Typically, it features a thin, crisp crust layered with tomato sauce and sprinkled with aromatic herbs like oregano and basil. Popular toppings include zucchini, bell peppers, onions, mushrooms, tomatoes, and black olives, often paired with a moderate amount of cheese, such as mozzarella or goat cheese, for a creamy finish. This pizza celebrates the vibrant flavors of Mediterranean cuisine, emphasizing plant-based ingredients. Rich in fiber, vitamins, and antioxidants from the vegetables, Pizza Vegetarienne aligns with heart-healthy eating and offers a lighter option compared to meat-laden pizzas. However, its nutritional profile depends on portion size and the amount of cheese used, as excessive cheese may increase saturated fat and calorie content. Opting for whole-grain crust or reduced-fat cheese can bolster its healthiness while retaining its satisfying, savory taste.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.