Pizza slice with seeds

Pizza slice with seeds

Snack

Item Rating: 65/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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456
calories
19.2
protein
57.6
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
456
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 1024.0 mg 44%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 3.2 g 11%
Sugars 6.4 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 4.0 mg 22%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.1%
17.0%
31.9%
Fat: 144 cal (31.9%)
Protein: 76 cal (17.0%)
Carbs: 230 cal (51.1%)

About Pizza slice with seeds

Pizza Slice With Seeds is a creative twist on traditional pizza that incorporates a variety of nutrient-packed seeds baked into the crust or sprinkled on top. Typically made with wheat-based dough, tomato sauce, mozzarella cheese, and classic toppings like vegetables or meats, this variation includes sunflower seeds, sesame seeds, or chia seeds for added crunch and nutrition. Originating from Italian cuisine, its healthy aspects lie in the seeds’ contribution of essential fatty acids, fiber, and minerals such as magnesium and zinc. The pizza can be a source of protein when topped with lean meats or legumes, while vegetables add vitamins and antioxidants. However, it may contain higher levels of sodium and saturated fats if processed meats and excess cheese are used. For a balanced choice, opt for whole-grain crust and moderate toppings to enjoy this pizza slice as a nourishing yet indulgent option!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.