1 serving (150 grams) contains 350 calories, 16.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 25.2 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sausage pizza slice
Sausage pizza is a popular global comfort food, originating from Italian cuisine and has been adapted extensively by various cultures. A typical sausage pizza slice is made with a dough base, tomato sauce, cheese, and sausage, offering a combination of carbohydrates, proteins, and fats. Nutritionally, it commonly provides calories (approximately 250-350 per slice, depending on size), protein from cheese and sausage, and some vitamins like calcium and phosphorus from the dairy components. However, it can also be high in sodium and saturated fats due to processed meats and cheese content.
Health Benefits
- Provides protein for muscle repair and maintenance from sausage and cheese.
- Contains calcium from cheese, which supports bone health and nerve function.
- Phosphorus present in the cheese aids in energy production and cellular repair.
Dietary Considerations
Selection and Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly in an oven or microwave before consuming.
Common Questions About Sausage pizza slice Nutrition
How many calories and protein are in a slice of sausage pizza?
A single slice of sausage pizza typically contains around 300-400 calories, depending on the crust thickness and toppings. It also provides approximately 12-15 grams of protein per slice, making it a moderate source of this macronutrient.
Is sausage pizza compatible with a keto diet?
Traditional sausage pizza is not keto-friendly due to the high carbohydrate content in the crust. However, using a low-carb or cauliflower crust and ensuring the sausage is keto-friendly can make it more suitable for this diet.
Are there any health concerns with eating sausage pizza?
Sausage pizza is high in saturated fats and sodium due to the sausage and cheese, which can be a concern for heart health if consumed frequently. Moderation is key, and pairing with nutrient-dense side dishes like a salad can make the meal more balanced.
What is a recommended portion size for sausage pizza?
A typical serving size for sausage pizza is one slice, though this varies based on individual dietary goals and activity levels. Pairing it with vegetables or a lean protein can help create a more balanced meal.
How does sausage pizza compare to pepperoni pizza in terms of nutrition?
Sausage pizza tends to be slightly higher in calories and fat compared to pepperoni pizza due to the fattier sausage topping. Both options provide similar amounts of protein, but pepperoni may contain a bit more sodium.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
