1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Pizza Sandwich is a fusion dish combining the flavors of traditional Italian pizza with the convenience of a handheld sandwich. Typically made with layers of mozzarella cheese, tomato sauce, pepperoni, and optional vegetables like bell peppers, onions, or mushrooms, all tucked between slices of bread or a toasted bun. The sandwich is often grilled or baked to achieve a warm, melty texture and a crispy exterior. While the Pizza Sandwich offers delicious comfort food appeal, its nutritional profile varies. It is a good source of protein from the cheese and meats, but it also tends to be high in sodium and saturated fats due to processed ingredients. Opting for whole-grain bread, fresh vegetables, and less processed toppings can make it a more balanced choice. Perfect for quick meals, this dish embodies casual cuisine with a playful nod to its Italian roots.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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