1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza salsiccia
Pizza Salsiccia is a variation of pizza traditionally topped with Italian sausage, incorporating bold flavors from Italy’s rich culinary heritage. Originating in Italian cuisine, it often features a tomato sauce base, mozzarella cheese, and aromatic herbs. Italian sausage is a highlight, made from ground pork seasoned with fennel and garlic, offering a savory and hearty profile. Nutritionally, Pizza Salsiccia provides a mix of macronutrients, including carbohydrates from the pizza crust, proteins from the sausage, and fats from both cheese and sausage. It also contains key micronutrients like calcium from mozzarella and vitamin C from tomato-based sauces. However, it can be high in sodium and saturated fats, depending on preparation methods, making moderation essential.
Health Benefits
- Provides calcium from mozzarella cheese, supporting bone health.
- Contains protein from Italian sausage, which is essential for muscle maintenance and repair.
- Offers vitamin C from tomato sauce, which supports immune function.
Dietary Considerations
Selection and Storage
Store leftover pizza in an airtight container in the refrigerator for up to three days. Reheat in an oven or skillet for best results to maintain crispiness.
Common Questions About Pizza salsiccia Nutrition
Is Pizza Salsiccia high in protein?
Pizza Salsiccia typically contains moderate protein due to the sausage, cheese, and sometimes additional toppings like meat. A slice can provide around 10-15 grams of protein, depending on the recipe, but its protein content is balanced by higher fat and carb levels from the crust and cheese.
Can I eat Pizza Salsiccia on a keto diet?
Traditional Pizza Salsiccia is not suitable for a keto diet due to the carb-heavy crust. However, you can make or find keto-friendly versions that use almond flour or cauliflower crust, keeping the carbs low while retaining the sausage and cheese for flavor.
Are there any health concerns with eating Pizza Salsiccia?
Pizza Salsiccia is often high in saturated fat, sodium, and calories due to the sausage, cheese, and crust. Regular consumption can contribute to weight gain or heart health issues if not moderated. Opt for whole-grain crusts or leaner sausage alternatives to make it healthier.
What is the recommended serving size for Pizza Salsiccia?
The average serving size is one slice, typically providing around 250-400 calories depending on the thickness, toppings, and crust type. Pair it with a side salad or vegetables for a balanced meal without overindulging in calories.
How does Pizza Salsiccia compare to other types of pizza?
Pizza Salsiccia is often richer and higher in fat compared to simpler pizzas like Margherita due to the sausage topping. It typically contains more protein than vegetarian options but has significantly more fat and sodium. Opting for leaner sausage or alternative toppings can make it compare more favorably.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
