1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A chicken pita sandwich is a delicious and versatile option inspired by Mediterranean cuisine. It features soft, whole-grain pita bread stuffed with grilled or roasted chicken, fresh vegetables like lettuce, tomatoes, cucumbers, and red onions, and a tangy yogurt-based tzatziki sauce or hummus for added flavor. High in protein from the lean chicken, this dish is a satisfying choice that supports muscle health and keeps you feeling full. The inclusion of fresh vegetables provides essential vitamins and fiber, while opting for whole-grain pita boosts heart-healthy nutrients. However, some versions may include higher-fat dressings or fried chicken, which can increase calorie and fat content. Customizable and nutrient-rich, this pita sandwich can be tailored to meet dietary preferences, making it a wholesome, convenient meal for lunch or dinner.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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