1 serving (28 grams) contains 130 calories, 3.0 grams of protein, 5.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1080 mg | 46% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pita chips sea salt
Pita Chips Sea Salt are a crunchy snack inspired by Mediterranean cuisine, offering a versatile and flavorful alternative to traditional chips. Made from sliced and baked pita bread, these chips typically consist of enriched wheat flour, water, salt, and a touch of sunflower or canola oil. The sea salt variety enhances their natural taste without overwhelming. While lower in fat compared to fried alternatives, they are still a processed food and may contain added oils that increase calorie density. Pita chips are a source of carbohydrates and provide a satisfying crunch, making them a popular pairing with hummus, salads, or soups. However, they may lack significant fiber or protein found in whole grain options. Moderation is key, as their sodium content can contribute to your daily intake. Their simplicity and Mediterranean-inspired roots make them a snack suitable for casual enjoyment or light gatherings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
