1 serving (50 grams) contains 135 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
638.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pistolet brood
Pistolet Brood is a small, round bread roll popular in Belgian cuisine, known for its soft interior and slightly crispy crust. Often served as a sandwich, it can be filled with a variety of ingredients such as meats, cheeses, spreads, or vegetables, making it a versatile meal option. The roll itself typically contains flour, water, yeast, salt, and sometimes a touch of sugar for subtle sweetness. Nutritionally, a plain pistolet is low in fat and free from added preservatives, offering a good source of energy through carbohydrates. However, its healthiness largely depends on the fillings and spreads used. While lean proteins and fresh vegetables can create a balanced meal, fillings high in saturated fats or sugars can diminish its nutritional value. Moderation and mindful ingredient choices can help incorporate Pistolet Brood as part of a varied and wholesome diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
