Pineapple tikka

Pineapple tikka

Appetizer

Item Rating: 72/100

1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
189.3
calories
3.2
protein
39.4
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 236.6 mg 10%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 4.7 g 16%
Sugars 31.5 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 0.8 mg 4%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.1%
6.4%
14.5%
Fat: 28 cal (14.5%)
Protein: 12 cal (6.4%)
Carbs: 157 cal (79.1%)

About Pineapple tikka

Pineapple Tikka is a flavorful fusion dish inspired by Indian cuisine, blending the tropical sweetness of pineapple with aromatic spices typically found in tikka marinades. This vegetarian delight features pineapple chunks coated in a mixture of yogurt, turmeric, chili powder, cumin, coriander, and garam masala before being grilled or baked until caramelized and smoky. Originating from traditional Indian cooking methods, it’s a lighter alternative to protein-rich tikka variants like chicken. Pineapple Tikka is naturally low in fat, rich in vitamin C, and packed with antioxidants from the fruit and spices, promoting immune health and digestion. However, some recipes may include added oil or sugar, slightly increasing calorie content. Ideal as an appetizer or side dish, it balances indulgence with nutritional benefits while offering a unique twist on classic tikka flavors.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.