Nutrition Facts for Roasted pineapple
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Roasted Pineapple

Image of Roasted Pineapple
Nutriscore Rating: 74/100

Transform your dessert game with this irresistibly caramelized Roasted Pineapple recipe, a tropical treat that’s as simple as it is stunning. Sweet, juicy pineapple slices are coated in a luscious blend of brown sugar, honey, butter, and a hint of cinnamon, then roasted to perfection until tender and golden. A spritz of lime juice adds a zesty touch, while a pinch of sea salt enhances the natural sweetness of the fruit. With only 15 minutes of prep and a quick roast in the oven, this easy recipe is perfect for entertaining or elevating a weeknight dessert. Serve it warm as is, or pair it with vanilla ice cream for a delightful finish to any meal. Perfect for pineapple lovers, this roasted fruit recipe is a crowd-pleaser that celebrates the vibrant flavors of the tropics.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 whole pineapple
  • 2 tablespoons brown sugar
  • 1 teaspoon ground cinnamon
  • 2 tablespoons honey
  • 2 tablespoons butter
  • 1 tablespoon lime juice
  • 1 pinch sea salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Start by preparing the pineapple. Cut off the top and bottom, then slice off the skin. Cut the pineapple into quarters lengthwise and remove the core from each quarter.

3

Cut each quarter into slices about 1/2 inch thick.

4

In a small saucepan, melt the butter over medium heat. Once melted, stir in the brown sugar, honey, lime juice, ground cinnamon, and a pinch of sea salt until well combined.

5

Lay the pineapple slices in a single layer on a baking sheet lined with parchment paper.

6

Brush the pineapple slices generously with the butter mixture, ensuring they are well coated on both sides.

7

Roast the pineapple in the preheated oven for 20-25 minutes, turning once halfway through, until the edges are caramelized and the pineapple is tender.

8

Remove the roasted pineapple from the oven and let it cool for a few minutes before serving.

9

Serve the roasted pineapple warm, optionally drizzled with additional honey if desired.

Cooking Tip: Take your time with each step for the best results!
223
cal
1.3g
protein
45.5g
carbs
6.2g
fat

Nutrition Facts

1 serving (257.3g)
Calories
223
% Daily Value*
Total Fat 6.2 g 8%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 80 mg 3%
Total Carbohydrate 45.5 g 17%
Dietary Fiber 3.6 g 13%
Total Sugars 37.1 g
Protein 1.3 g 3%
Vitamin D 0.1 mcg 0%
Calcium 46 mg 4%
Iron 1.0 mg 6%
Potassium 281 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.3%%
2.2%%
22.5%%
Fat: 217 cal (22.5%%)
Protein: 21 cal (2.2%%)
Carbs: 727 cal (75.3%%)