1 serving (240 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 10.0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple skin tea
Pineapple Skin Tea is a vibrant, aromatic beverage made by simmering the outer peels of a pineapple, often combined with spices like cinnamon, ginger, or cloves. Originating from tropical regions where pineapple is abundant, this tea celebrates sustainable cooking practices by utilizing typically discarded fruit parts. Rich in bromelain, a natural enzyme found in pineapple, the tea may support digestion and reduce inflammation. It’s a source of vitamins like C and antioxidants that promote immune health and combat free radicals. Low in calories, it serves as a refreshing alternative to sugary drinks. However, consuming unwashed or pesticide-treated peels can pose risks, making it crucial to use organic produce or wash the skins thoroughly before preparation. Enjoyed warm or chilled, Pineapple Skin Tea offers a flavorful way to boost hydration while benefiting from the fruit’s nourishing properties.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
