Nutrition Facts for Hawaiian pineapple iced tea
Blog Research API Download App

Hawaiian Pineapple Iced Tea

Image of Hawaiian Pineapple Iced Tea
Nutriscore Rating: 70/100

Transport yourself to a tropical paradise with this invigorating Hawaiian Pineapple Iced Tea, the perfect blend of bold black tea, sweet pineapple juice, and zesty lime. Infused with fresh pineapple chunks and lightly sweetened with a touch of sugar, this chilled beverage delivers a refreshing burst of flavor in every sip. Whether you're entertaining guests or simply unwinding on a sunny afternoon, the addition of mint leaves and pineapple wedges as a garnish adds a stylish, tropical flair. Ready in just 20 minutes and ideal for summer gatherings, this fruity iced tea is a vibrant and refreshing escape that’s as easy to make as it is to enjoy.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces black tea bags
  • 4 cups water
  • 2 cups pineapple juice
  • 3 tablespoons granulated sugar
  • 0.5 cup fresh pineapple chunks
  • 2 tablespoons lime juice
  • 2 cups ice cubes
  • 6 pieces fresh mint leaves
  • 4 pieces pineapple wedges (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized saucepan, bring the water to a boil over medium-high heat.

2

Add the black tea bags to the boiling water. Remove the saucepan from heat and let the tea steep for 5 minutes.

3

Remove the tea bags and stir in the granulated sugar until it dissolves completely. Allow the tea to cool to room temperature.

4

In a large pitcher, combine the cooled tea, pineapple juice, lime juice, and fresh pineapple chunks. Stir well.

5

Refrigerate the pitcher for at least 1 hour to allow the flavors to meld and chill the tea.

6

When ready to serve, fill glasses with ice cubes and pour the Hawaiian Pineapple Iced Tea over the ice.

7

Garnish each glass with a fresh mint leaf and a pineapple wedge for a tropical touch.

8

Serve immediately and enjoy the refreshing taste of summer in every sip!

⚑
Cooking Tip: Take your time with each step for the best results!
135
cal
0.6g
protein
34.7g
carbs
0.0g
fat

Nutrition Facts

1 serving (560.5g)
Calories
135
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 11 mg 0%
Total Carbohydrate 34.7 g 13%
Dietary Fiber 1.1 g 4%
Total Sugars 31.9 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 0.6 mg 3%
Potassium 193 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.4%%
1.1%%
0.5%%
Fat: 2 cal (0.5%%)
Protein: 6 cal (1.1%%)
Carbs: 556 cal (98.4%%)