1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pierogi fried
Pierogi Fried is a classic Eastern European dish, originating from Poland, that combines satisfying comfort with crispy indulgence. These delicious dumplings are stuffed with a mixture of ingredients, typically including mashed potatoes, cheese, and sometimes onion or meat. Once boiled, they're pan-fried to golden perfection, creating a crispy exterior while retaining a soft, flavorful filling. Pierogi are rich in carbohydrates and fats, with protein content varying based on the filling. While fried pierogi offer a remarkably savory flavor, the frying process adds extra calories and fat, making moderation essential. Pairing them with a side of vegetables or a light salad can help balance the meal and up the nutrient profile. While not the healthiest dish, its simple ingredients and customizable fillings make Pierogi Fried a beloved comfort food enjoyed worldwide.
