1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pie buah
Pie Buah, a delightful Indonesian dessert, is a fruit tart that combines a buttery, crumbly pastry base with a creamy custard filling topped with vibrant, fresh fruit. Typically crafted with fruits like kiwi, strawberries, oranges, and grapes, Pie Buah is a visually stunning and nutrient-rich option due to its fresh produce content. The fruits provide essential vitamins, antioxidants, and fiber, making this dessert a healthier choice compared to heavier, sugar-laden treats. However, the pastry and custard—often made with refined flour, butter, sugar, and milk—can contribute to the calorie count and fat content, making moderation key for those watching their intake. Despite this, its focus on colorful, fresh fruit offers a lighter way to indulge in dessert, making Pie Buah a popular choice for celebrations, afternoon teas, or as a refreshing snack in Indonesian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
