1 serving (28 grams) contains 100 calories, 2.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.7 g | 108% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 254.2 mg | 84% | |
| Sodium | 889.8 mg | 38% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 194.9 mg | 14% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Philadephia cream cheese
Philadelphia Cream Cheese is a smooth, spreadable dairy product made primarily from pasteurized milk and cream, enriched with stabilizers like carob bean gum. Originating in the United States in the late 19th century, it has become a staple in both American and global cuisines, often featured in bagels, desserts like cheesecakes, and savory dishes. Its rich texture and slight tanginess make it a versatile choice. While Philadelphia Cream Cheese is a good source of calcium and provides energy through fats, it is relatively high in saturated fat, which should be consumed in moderation as part of a balanced diet. It also contains some sodium, which may not be ideal for those monitoring salt intake. With its combination of creaminess and mild flavor, it remains a beloved ingredient, pairing well with both sweet and savory culinary creations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
