1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 28.0 g | 140% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Philadelphia cream cheese light
Philadelphia Cream Cheese Light is a lower-fat alternative to traditional cream cheese, offering the rich and creamy taste you love with fewer calories and less fat per serving. It’s made from pasteurized dairy products, including milk and cream, blended with a touch of salt and stabilizers for a smooth texture. Originating from the rich, indulgent tradition of American cream cheese, this lighter version allows you to enjoy the same versatile ingredient in sandwiches, desserts, dips, or spreads. With roughly half the fat of regular cream cheese, Philadelphia Cream Cheese Light makes reducing your calorie intake easier without compromising on flavor. While it’s a good option for those seeking balanced indulgence, it’s best enjoyed in moderation due to its sodium content and presence of saturated fat. Perfect for elevating everyday snacks, this light variety marries elegance and practicality in the kitchen.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
