1 serving (300 grams) contains 660 calories, 40.0 grams of protein, 35.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
519.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.6 g | 35% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.9 mg | 23% | |
| Sodium | 1732.3 mg | 75% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pf changs kung p
PF Chang's Kung Pao Chicken is a flavorful dish inspired by Chinese Sichuan cuisine. This popular entrée features tender pieces of chicken stir-fried with peanuts, scallions, and a medley of red chili peppers, all coated in a bold, savory, and slightly sweet sauce infused with soy and chili paste. The dish is often served with steamed white or brown rice, offering a satisfying base to absorb its signature flavors. Kung Pao Chicken provides a source of protein and includes fresh vegetables such as zucchini and bell peppers, contributing essential vitamins and nutrients. However, the dish is high in sodium due to the soy-based sauce. The peanuts add heart-healthy fats, but the overall calorie content may be significant depending on portion size. For a balanced meal, consider pairing it with extra vegetables or opting for brown rice to increase fiber content.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
