1 serving (28 grams) contains 138 calories, 5.5 grams of protein, 12.3 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
1169.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.2 g | 133% | |
| Saturated Fat | 38.1 g | 190% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 169.5 mg | 56% | |
| Sodium | 4178.0 mg | 181% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 46.6 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepperoni sausage
Pepperoni sausage is a popular cured meat widely used in Italian-American cuisine, famously topping pizzas and adding flavor to sandwiches and pasta. Made from a blend of pork and beef, it is seasoned with paprika, garlic, black pepper, and other spices, creating its signature smoky, slightly spicy taste. Pepperoni is typically fermented or smoked, giving it a firm texture and bold flavor. While it is a rich source of protein, it is also high in saturated fats and sodium, which can contribute to heart health concerns if consumed in excess. Additionally, pepperoni often contains preservatives like nitrates, which have been linked to potential health risks when consumed frequently. Moderation is key when enjoying this flavorful treat, as its robust taste can elevate dishes without overwhelming nutritional goals. Choosing leaner or nitrate-free options can offer a healthier alternative without sacrificing its iconic appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
