1 serving (300 grams) contains 700 calories, 30.0 grams of protein, 35.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pepperoni sausage calzone
The Pepperoni Sausage Calzone is a flavorful creation inspired by Italian cuisine, offering a convenient twist on the classic pizza. Encased in a golden-brown, oven-baked dough shell, this dish features a rich filling of sliced pepperoni, seasoned sausage, melted mozzarella cheese, and tangy marinara sauce. Often enjoyed as a handheld meal, it combines bold, smoky flavors and a satisfying texture. While high in protein from the meat and cheese, it also contains significant calories, saturated fats, and sodium, making it a rich indulgence suited for occasional enjoyment rather than daily consumption. The dough provides a source of carbohydrates, but whole-grain alternatives are rare in traditional recipes. Pairing it with a fresh salad or steamed vegetables can help balance the nutritional profile while enhancing the meal’s overall appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
