1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 141.5 mg | 6% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 18.9 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penut butter smoothie
Indulge in the creamy delight of our Peanut Butter Smoothie, a protein-packed recipe perfect for any time of day. Originating from the universal love for peanut butter-based treats, this smoothie fuses classic American flavors with nourishing ingredients. Made with creamy peanut butter, banana, almond milk, and a touch of honey, it's a harmonious blend of sweet and nutty flavors. Peanut butter provides healthy fats, protein, and essential nutrients like magnesium and vitamin E, while bananas add a dose of potassium and natural sweetness. Almond milk keeps it dairy-free, making it suitable for lactose-sensitive diets. However, due to its calorie density from peanut butter and honey, portion control is crucial if you're watching intake. Whether you're refueling after a workout or seeking a satisfying snack, this smoothie delivers wholesome energy and delicious flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
