1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 56.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penut butter crunch trail mix
Peanut Butter Crunch Trail Mix is a delightful blend of sweet, salty, and nutty flavors, perfect for snacking on the go. This mix features roasted peanuts, crunchy peanut butter chips, pretzel bites, dried cranberries, and a sprinkle of mini chocolate chunks for a hint of indulgence. Inspired by classic American flavors, it offers a protein-packed boost from the peanuts, balanced by the fiber and natural sweetness of the dried cranberries. While it provides essential nutrients and energy, the mix does include added sugars from the chocolate and peanut butter chips, so portion control is key for those mindful of their intake. Perfect as a mid-hike pick-me-up, post-workout snack, or treat to satisfy your cravings, Peanut Butter Crunch Trail Mix strikes a balance between wholesome and indulgent.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
