1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 7.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut Butter Oatmeal Balls are a convenient, no-bake snack rooted in modern health-focused cuisine. Made with rolled oats, creamy peanut butter, honey, and optional mix-ins like chia seeds, dark chocolate chips, or dried fruits, these energy bites are packed with wholesome ingredients. They offer a balance of protein, healthy fats, and fiber, making them a satisfying and nutrient-dense option for quick energy. Often associated with American health trends, these versatile treats are perfect for meal prepping. While they are rich in nutrients, their natural sweeteners and calorie content should be moderated for those tracking sugar or caloric intake. Portable and easy to customize, Peanut Butter Oatmeal Balls are a simple yet nourishing addition to a balanced lifestyle.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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