Penne protein pasta

Penne protein pasta

Grain

Item Rating: 88/100

1 serving (85 grams) contains 190 calories, 10.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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380
calories
20
protein
60
carbohydrates
4.0
fat

Nutrition Information

1 cup (170g)
Calories
380
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 60 g 21%
Dietary Fiber 10.0 g 35%
Sugars 2.0 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 4.0 mg 22%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

67.4%
22.5%
10.1%
Fat: 36 cal (10.1%)
Protein: 80 cal (22.5%)
Carbs: 240 cal (67.4%)

About Penne protein pasta

Penne Protein Pasta is a nutritious twist on the Italian classic, crafted for health-conscious food lovers. Made with a blend of protein-rich lentil flour, chickpea flour, and durum wheat semolina, this pasta offers a hearty 20 grams of protein per serving, making it an excellent choice for fueling your body. Originating from Italy's beloved cuisine, penne’s tubular shape is perfect for holding sauces, whether it's a rich marinara or a light pesto. This pasta is also packed with dietary fiber, supporting digestion and promoting satiety. Ideal for vegetarians, athletes, or anyone seeking balanced nutrition, it contains fewer simple carbohydrates compared to regular pasta, helping to maintain steady energy levels. With no artificial ingredients or preservatives, Penne Protein Pasta boasts a clean label. While it's slightly higher in calories, the added protein and fiber make it a superior option for a wholesome, satisfying meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.