1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 22.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge in the rich, nutty flavors of Peanut Butter Satay Stir Fry, a dish inspired by Southeast Asian cuisine. This vibrant stir fry combines tender strips of chicken or tofu with crisp, sautéed vegetables like bell peppers, broccoli, and carrots, all tossed in a creamy peanut satay sauce. The sauce, made from peanut butter, soy sauce, ginger, garlic, and a touch of honey or chili, delivers a perfect balance of savory, sweet, and spicy notes. Packed with protein and fiber, this recipe is satisfying and nourishing, especially when served with whole grain brown rice or quinoa. However, the dish can be higher in calories and fat due to the peanut butter and oil, so portion control is key for those mindful of their intake. Perfect for a quick, flavorful meal, this stir fry brings authentic Asian-inspired taste right to your plate.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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