1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sausage stir fry
Chicken Sausage Stir Fry is a flavorful and nutrient-packed dish inspired by Asian cuisine. It features sliced chicken sausage, a variety of vibrant vegetables such as bell peppers, broccoli, snap peas, and carrots, all lightly sautéed in a savory sauce made from ingredients like soy sauce, garlic, ginger, and sesame oil. This dish is a great way to enjoy lean protein from the chicken sausage, combined with an assortment of fiber-rich veggies, supporting digestion and overall health. With fewer processed ingredients than traditional stir fries and lower fat content compared to pork sausage, it's a healthier alternative while still delivering bold, satisfying flavors. Though the sodium content may be elevated due to the sauces and sausage, opting for reduced-sodium options can make it a heart-friendly choice. Chicken Sausage Stir Fry is a quick and versatile option for lunch or dinner, embodying both health and convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
