1 serving (20 grams) contains 120 calories, 3.0 grams of protein, 9.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
1428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 107.1 g | 137% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 71.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 1190.5 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peanut butter maple syrup
Peanut Butter Maple Syrup is a delectable blend combining creamy peanut butter with the rich sweetness of maple syrup, creating a versatile topping often enjoyed in North American cuisine. This fusion pairs the protein-packed goodness of peanuts with the natural sugars and antioxidants found in pure maple syrup. Made from wholesome ingredients, it delivers a balance of healthy fats, essential minerals like zinc and manganese, and natural energy. Despite its nutritional benefits, moderation is key due to its calorie density and sugar content, which can contribute to weight gain or blood sugar fluctuations if consumed excessively. Ideal for drizzling over pancakes, waffles, or oatmeal, it adds indulgent flavor while providing a source of plant-based protein. Peanut Butter Maple Syrup offers a delicious way to enhance meals but should be enjoyed as part of a balanced diet for optimal health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
