1 serving (100 grams) contains 294 calories, 20.6 grams of protein, 22.8 grams of fat, and 0.0 grams of carbohydrates.
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.3 g | 69% | |
| Saturated Fat | 19.8 g | 99% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.1 mg | 62% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.0 g | 98% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 52.4 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasture Raised Pork Ribs are a flavorful and nutrient-rich option sourced from pigs raised in open pastures, allowing for natural movement and diets. These ribs offer a robust, smoky flavor commonly associated with barbecue, Southern, and global cuisines. Packed with high-quality protein, they support muscle repair and provide essential nutrients like iron, zinc, and B vitamins, which contribute to energy production and overall health. However, they are also higher in saturated fats, so portion control and preparation methods matter. For a healthier meal, opt for grilling or baking rather than frying, and pair the ribs with nutrient-dense sides like leafy greens or roasted veggies. The pasture-raised aspect promotes ethical farming practices and results in meat with a purer taste and fewer additives. Perfect for balancing indulgence and mindful eating, these ribs are a savory treat for meat lovers.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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