1 serving (85 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
972.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 55.6 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pastry ring
A pastry ring is a delightful baked treat often crafted from buttery, flaky dough shaped into a circular form. Commonly filled with ingredients like nuts, fruit jams, chocolate, or custard, it is a versatile dessert that reflects European pastry traditions, particularly from Denmark and France. The dough is typically enriched with butter and sugar, making it tender and slightly sweet. While pastry rings can be a source of quick energy due to their carbohydrate and sugar content, they are not always the healthiest option, as they are often high in saturated fats and calories. However, those made with whole-grain flours, natural sweeteners, or nutrient-rich fillings like nuts and dried fruits can serve as a more wholesome choice. Best enjoyed in moderation, this elegantly shaped pastry is perfect for adding a touch of indulgence to coffee breaks, brunch spreads, or celebrations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
