1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with mushrooms and sauce
Pasta with Mushrooms and Sauce is a hearty dish rooted in Italian cuisine, known for its comforting flavors and simplicity. The recipe typically combines al dente pasta with sautéed mushrooms, garlic, and onions, all enveloped in a creamy or tomato-based sauce. Herbs like parsley or thyme are often added to enhance the earthy flavors. Mushrooms are rich in antioxidants, vitamins, and fiber, making this dish a good source of nutrients. Depending on the sauce, the calorie and fat content can vary—cream-based versions are indulgent but higher in saturated fat, while tomato-based options are lighter and lower in calories. For added nutrition, whole-grain pasta or vegetable-based noodles can be used as alternatives. An adaptable favorite, this dish balances comfort and nourishment while offering the versatility to meet a variety of dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
