1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta tortelini
Pasta Tortellini is a beloved Italian dish originating from the Emilia-Romagna region. These small, ring-shaped pasta parcels are traditionally stuffed with a flavorful mixture of cheese, meats like prosciutto or pork, or even spinach for a vegetarian option. Typically enjoyed fresh or frozen, tortellini is often served with rich sauces like cream, tomato, or a simple broth. Nutritionally, tortellini provides a good source of carbohydrates for energy, along with protein and fats depending on the filling. Whole wheat versions offer additional fiber, promoting digestive health. While tortellini is indulgent and satisfying, it can be high in calories, saturated fat, or sodium, especially when paired with heavy sauces or salty fillings. Opting for lighter sauces and balanced portions can help make this comforting pasta dish a healthier choice. Perfect for special occasions or everyday meals, tortellini is a versatile and delightful staple of Italian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
