1 serving (300 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
196.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 27.6 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 551.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paprika kartoffel gulasch
Paprika Kartoffel Gulasch is a hearty, flavorful dish rooted in Central European cuisine, particularly Hungarian and Austrian traditions. It features tender potatoes simmered in a vibrant, paprika-spiced tomato sauce, often accompanied by onions, garlic, and bell peppers for added depth. Some variations may include carrots or celery for extra texture, and it can be prepared as a vegetarian meal or with added protein like sausage or beef. Rich in antioxidants from paprika and lycopene from tomatoes, the dish provides a good source of vitamins C and A. Potatoes contribute fiber and potassium, supporting heart and digestive health. While the dish is generally nutrient-dense, it can be higher in sodium or fat depending on the preparation, such as the use of processed meats or additional oil. Paprika Kartoffel Gulasch is a comforting and wholesome option that balances robust flavors with nutritional benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
