1 serving (240 grams) contains 230 calories, 9.0 grams of protein, 15.0 grams of fat, and 17.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
230.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.0 mg | 16% | |
| Sodium | 840 mg | 36% | |
| Total Carbohydrates | 17.0 g | 6% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 6 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera brocoli cheddar soup
Panera’s Broccoli Cheddar Soup is a creamy, comforting classic rooted in American cuisine. This hearty soup combines a rich cheddar cheese base with tender broccoli florets and diced carrots, delivering a satisfying blend of textures and flavors. Perfect for cool weather or as a mid-day indulgence, its savory profile is enhanced with a touch of onion and spices. While the soup provides valuable nutrients like vitamin A from carrots and vitamin C from broccoli, it is relatively high in calories, saturated fat, and sodium, which may not align with all dietary goals. For those seeking a flavorful and nourishing option, pairing a cup of this soup with a fresh salad or whole-grain bread can help balance its richness. Whether enjoyed as a standalone meal or a complement to your favorite dish, this soup represents the cozy essence of comfort food.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
