1 serving (150 grams) contains 450 calories, 10.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancong lumer cocho cruncy keju
Pancong Lumer Cocho Cruncy Keju is a modern twist on the traditional Indonesian snack, kue pancong, a coconut-based cake popular in Betawi cuisine. This version features a crispy texture layered with melted chocolate, a drizzle of condensed milk, and sprinkled with shredded cheddar cheese, creating a decadent combination of sweet and savory flavors. Made with coconut milk, rice flour, and grated coconut, it maintains its roots in a nutrient-rich base, offering fiber and essential minerals. However, the indulgent toppings elevate its calorie and sugar content, making it a treat best enjoyed in moderation. Its crunchy yet creamy layers provide a delightful sensory experience, perfect as a dessert or snack. While not particularly low in calories, it reflects Indonesia’s vibrant culinary heritage and can be a satisfying occasional indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
