1 serving (100 grams) contains 227 calories, 5.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 90.5 g | 32% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancake with powdered sugar
Pancakes with powdered sugar are a classic breakfast or dessert treat enjoyed worldwide, with roots in European and North American cuisine. A pancake is typically made from a batter of flour, eggs, milk, baking powder, and a touch of sugar, cooked on a griddle or pan until golden. They are light, fluffy, and provide a satisfying base for sweet toppings like powdered sugar. While pancakes offer carbohydrates for energy, their nutritional value depends largely on portion size and toppings. Powdered sugar adds sweetness but is high in refined sugar, offering minimal health benefits. Pairing pancakes with fresh fruit or protein-rich sides can balance their nutritional profile. Traditionally associated with comfort food, pancakes can suit indulgent moments but should be enjoyed in moderation for those mindful of sugar and calorie intake. Whether part of a festive brunch or simple morning indulgence, they remain a beloved staple across cultures.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
