Nutrition Facts for Fried eggplant with powdered sugar

Fried Eggplant with Powdered Sugar

Image of Fried Eggplant with Powdered Sugar
Nutriscore Rating: 59/100

Discover an unexpected fusion of crisp and sweet with this Fried Eggplant with Powdered Sugar recipe. Perfectly golden fried eggplant rounds are elevated with a delicate dusting of powdered sugar, creating a delightful balance between savory and subtle sweetness. The secret to achieving that light, crispy texture lies in the batterβ€”a blend of all-purpose flour, cornstarch, and baking powder for the perfect crunch. This quick and easy recipe, ready in just 25 minutes, is ideal as an appetizer, snack, or adventurous side dish. Serve piping hot for a sensational treat that’s sure to surprise and impress.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 medium eggplant
  • 1 teaspoon salt
  • 1 cup all-purpose flour
  • 2 tablespoons cornstarch
  • 1 teaspoon baking powder
  • 0.75 cup water
  • 2 cups vegetable oil
  • 2 tablespoons powdered sugar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the eggplant thoroughly and slice it into thin rounds, about 1/4 inch thick.

2

Sprinkle the sliced eggplant with salt and let it sit for 10 minutes to draw out excess moisture. Pat the slices dry with a paper towel afterward.

3

In a medium mixing bowl, combine the all-purpose flour, cornstarch, baking powder, and a pinch of salt. Gradually whisk in the water to form a smooth batter. The batter should be slightly thick but pourable.

4

In a deep pan or skillet, heat the vegetable oil over medium heat until it reaches 350Β°F (175Β°C). Use a kitchen thermometer for accuracy, or test with a small drop of batter to see if it sizzles immediately.

5

Dip each eggplant slice into the batter, ensuring both sides are fully coated, and gently lower it into the hot oil. Fry in batches, avoiding overcrowding the pan.

6

Fry the eggplant slices for 2-3 minutes per side, or until golden brown and crispy. Use a slotted spoon to remove them from the oil and place them on a paper towel-lined plate to drain excess oil.

7

Once all the eggplant has been fried, transfer to a serving plate and lightly dust with powdered sugar using a small sifter or fine sieve.

8

Serve immediately and enjoy your Fried Eggplant with Powdered Sugar as a sweet and savory treat.

⚑
Cooking Tip: Take your time with each step for the best results!
4268
cal
17.2g
protein
152.1g
carbs
420.2g
fat

Nutrition Facts

1 serving (1247.6g)
Calories
4268
% Daily Value*
Total Fat 420.2 g 539%
Saturated Fat 60.1 g 300%
Polyunsaturated Fat 269.2 g
Cholesterol 0 mg 0%
Sodium 3400 mg 148%
Total Carbohydrate 152.1 g 55%
Dietary Fiber 18.1 g 65%
Total Sugars 32.2 g
Protein 17.2 g 34%
Vitamin D 0.0 mcg 0%
Calcium 73 mg 6%
Iron 6.8 mg 38%
Potassium 1256 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
1.5%%
84.8%%
Fat: 3781 cal (84.8%%)
Protein: 68 cal (1.5%%)
Carbs: 608 cal (13.6%%)