1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pancake rolls vegtable
Pancake Rolls Vegetable are a tasty, plant-based snack inspired by Chinese cuisine, often served as an appetizer or finger food. These rolls feature thin, crispy pancakes wrapped around a flavorful mix of finely diced vegetables such as cabbage, carrots, mushrooms, and bean sprouts, which are typically stir-fried and seasoned with soy sauce, ginger, and garlic. Packed with fiber, vitamins, and minerals from the vegetables, these rolls are a wholesome choice when steamed or lightly pan-fried. However, traditional deep-fried versions can be higher in saturated fats and calories. Often served with dipping sauces like sweet chili or soy-based options, Pancake Rolls Vegetable provide a delicious balance of texture and flavor, making them a popular option for vegetarian diets and those seeking to incorporate more nutrient-rich, plant-based foods into their meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
