1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 787.4 mg | 34% | |
| Total Carbohydrates | 133.9 g | 48% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 55.1 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan o chocolate mini
Pan O Chocolate Mini, a delightful French pastry, combines the rich, buttery flavor of a traditional croissant with a sweet chocolate filling. Originating from classic French cuisine, this snack is made of fine layers of flaky dough encasing a smooth strip of chocolate, crafted to deliver indulgence in every bite. While it offers a satisfying treat for chocolate lovers, its nutritional profile leans towards indulgence rather than health. With its combination of refined white flour, butter, and sugar, this pastry is a source of quick energy but lacks substantial fiber, protein, or essential nutrients. This mini version allows for portion control, making it a smaller yet still decadent choice for dessert or snack time. Enjoy in moderation as part of a balanced diet to savor its authentic flavor without overindulging.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
