1 serving (60 grams) contains 159 calories, 5.4 grams of protein, 1.9 grams of fat, and 29.4 grams of carbohydrates.
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Nutrition Information
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176 mg | 51% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 12 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pain de soupe
Pain De Soupe, translating to "soup bread," is a rustic French bread traditionally baked with the intent to complement hearty soups and stews. It typically features a simple yet wholesome ingredient list of flour, water, yeast, and salt, and its dense, chewy texture makes it ideal for soaking up flavorful broths. Originating from rural French cuisine, Pain De Soupe stands out as an artisanal bread rooted in resourceful cooking practices. Nutritionally, it offers a good source of carbohydrates for energy. Whole wheat variations provide additional fiber, aiding digestion and prolonging satiety. However, its nutritional profile can vary depending on preparation—artisan versions often exclude additives found in commercial breads, making them a healthier choice. While not inherently a low-calorie food, its straightforward composition aligns well with balanced diets when enjoyed in moderation alongside nutrient-dense dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
